*What it is to move*

Not being from any Gymnastics / self defence backgroud , im excited to see how my training develops from here.

I have done some simple gymnastics up to afew years ago i.e vaulting, diverolls etc. and just put regular running on hold up recently.

My First day of training followed by a renewed interest in Parkour just simple vaults ...Monkey, one handed Reverse 360 which were easy enough and by then schools were kicking out and i am still to find a perfect place to train.

My second which was on wednesday was not as good as id liked only because of the weather inhibiting the types and amounts of training..... Stu came down and that helped... i enjoy training by myself but with other people it is also beneficial in its own ways..... i did some monkey,360 practice (or as much as i could in the rain/wet) and continued to try Lazy to further progress to Dash....

Charlton Gym has a session on a monday and *fingers crossed* i may regularly attend this session as long as they are all friendly.... and i may even consider some sort of kung fu , but that is jsut an idea for further inspiration.

i think once i go to the gym my vaulting capability will definately be increased and actually looking forward... hopefully monday if not the week after,..... lets hope they dont bite :).....

So.... i may lay off training until gym monday and if i dont go i will go out on tuesday providing its dry ;).... (i am sore from coming off my bike and need time to heal)